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Elements and Performance Criteria

  1. Analyse information.
  2. Liaise with nutritional support personnel.
  3. Provide information to athletes.
  4. Assist athletes to implement nutritional practices.
  5. Evaluate the effect of nutritional practices on the performance of athletes.

Required Skills

Required skills

communication skills to

build rapport with athletes and support personnel

access analyse and convey information about the principles and practices of nutrition for training and peak performance to athletes

negotiate appropriate strategies to enhance peak performance with athletes and seek feedback on their effectiveness

language and literacy skills to access and interpret information on the principles of nutrition for peak performance relevant to the appropriate sport

problem solving skills to

assess effectiveness of nutritional practices to enhance performance and to modify accordingly

recognise nutritional issues and refer these to appropriate support personnel

Required knowledge

nutrition guidelines to enable the provision of accurate information about the principles and practices of sports nutrition for training and peak performance to athletes

principles and practices of nutrition for training and peak performance relevant to specific activity or sport to enable appropriate advice and support to be provided to athletes in specific settings

appropriate body weight monitoring methods in order to assist athletes to monitor their weight effectively

principles of safe weight loss and weight gain principles in order to support athletes to adopt nutrition principles maintain an appropriate weight for peak performance

principles of hydration and fluid replacement practices in order to correctly inform athletes

organisational policies and procedures to enable athletes to implement strategies regarding nutritional practices in a professional and supported manner

information sources regarding principles and practices of nutrition for peak performance

Evidence Required

The evidence guide provides advice on assessment and must be read in conjunction with the performance criteria required skills and knowledge range statement and the Assessment Guidelines for the Training Package

Overview of assessment

Critical aspects for assessment and evidence required to demonstrate competency in this unit

Evidence of the following is essential

acquires selects and adapts information on sports nutrition principles and practices to develop and maintain professional knowledge for own sporting area

works with support personnel to identify nutritional requirements for sportspecific peak performance and selects and communicates information appropriate to the needs of athletes

consults with athletes and support personnel to develop implement and review strategies to enhance peak performance and to support them in a coaching setting

monitors nutritional practices of athletes and refers issues of nutritional deficiencies to appropriate support personnel

develops a rapport with athletes and encourages them to clarify information and access supporting resources

Context of and specific resources for assessment

Assessment must ensure interaction with a range of athletes specific to the candidates current or intended coaching role to demonstrate competency and consistency of performance

Assessment must also ensure access to

a sportspecific training or competition setting

athletes and support personnel

sources of information about nutritional principles and practices for peak performance

current organisational policies and procedures that impact on implementation of nutritional practices for peak performance

Method of assessment

A range of assessment methods should be used to assess practical skills and knowledge The following examples are appropriate for this unit

observation of interaction with athletes and support personnel including discussions and implementation of nutritional practices for peak performance

observation of consultation with athletes to review strategies to support them to apply nutritional practices to achieve peak performance

oral or written questioning to assess knowledge of the principles of nutrition for peak performance

third party reports from coaches or other support staff detailing examples of interactions and discussions with athletes and support personnel such as the implementation of strategies to support athletes with nutrition

Guidance information for assessment

Holistic assessment with other units relevant to the industry sector workplace and job role is recommended

relevant sportspecific coaching units of competency


Range Statement

The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included.

Sources may include:

sporting bodies

sponsors

other coaches

government bodies

support services

multimedia

information kits.

Principles of sports nutrition for training and performance may include:

the dietary guidelines for Australians

macro- and micro-nutrient intake to enhance training:

eating and drinking before and during exercise

recovery nutrition

managing physique (weight gain or loss)

hydration and fluid replacement

body image.

Support personnel may include:

accredited sports dietician

psychologist

sport administrators

other coaches

team managers

sports physician

sports trainer

sports doctor

sports scientists

parents or guardians.

Resources may include:

sporting bodies

sponsors

coaches

government bodies

support services.

Nutrition requirements may include:

daily nutrient and fluid intake to support health and training demands

nutrition presentation for competition:

carbohydrate loading

pre-event meal

hydration

food and fluid intake during the event

food and fluid intake after the event

food and fluid intake during travel

sports foods, dietary supplements and ergogenic aids.

Nutritional practices may include:

daily intake of a wide and varied diet

maintenance of an appropriate physique

nutrient intake prior to and the day of competition

food and fluid intake during the competition or event

appropriate use of sports foods and/or ergongenic aids

food and fluid intake after the competition or event.

Approaches may include:

discussions

open questions.

Strategies may include:

educational programs

eating plans

intervention strategies

development of ethical codes and policies.

Symptoms may include:

fatigue

loss of endurance

increase in occurrences of colds and infections

irritability.

Nutritional deficiencies and eating disorders may include:

vitamin/mineral deficiencies (common: iron, calcium, Vitamin D)

chronic dehydration

female athlete triad:

low energy availability

menstrual dysfunction

suboptimal bone mineral density

anorexia nervosa

bulimia nervosa.